12 High-Protein Snacks You Can Buy At Costco
Protein is essential for a healthy diet, but sometimes you need some help reaching your goals. Luckily, Costco has a great selection of protein-packed snacks.
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The 'Forever Chemicals' That Might Be Hiding In Your Go-To Sparkling Water
Flavored sparkling water has been a welcome alternative to sugary sodas. However, if you buy these brands, you may still be drinking something harmful.
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Why Eating Elderberries Could Be Dangerous For Your Health
Elderberries are a tart fruit that can have potential health benefits. But they also could be dangerous to your health unless you follow these steps.
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The Canned Food That Contains More Calcium Than Milk
We all remember our folks telling us to drink milk for strong bones -- but did you know that there is a popular canned food that provides even more calcium?
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Need More Fiber In Your Diet? Look Out For This Type Of Pasta
Fiber is essential for a healthy diet. Now, you can learn how to make this delicious pasta that is packed with flavor and loaded with this important nutrient.
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Avoid This Unhealthy Costco Kirkland Meal At All Costs (And Why)
There's no denying that Costco has a ton of Kirkland meals that are worth your money. However, there are some that should be avoided at all costs.
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15 Underrated Canned Foods You Should Be Eating More Often
Canned foods can be nutritious, convenient, and make some dishes much easier to prepare. Here are a few canned ingredients you may have underestimated.
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The Food Anthony Bourdain Said Everyone Should Always Be 'Wary Of'
Anthony Bourdain was an outspoken chef who shared his opinion on many aspects of eating. He warned of the potential health issues of eating one particular food.
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The Popular Canned Meat That's Also One Of The Unhealthiest
Shopping on a budget is important, but the cheaper option may not always be healthy. That's certainly the case with this popular canned meat.
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What Are Drinking Coconuts And How Are They Unique?
The health benefits of coconut water are relatively well known but if you've seen drinking coconuts at your store lately, so what exactly are those?
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The Absolute Best Milk Is From A Lesser-Known Brand With High-Quality Taste
Here's why the label that topped our rankings of the best milk brands is worth shelling out a bit more for. It also makes other high-quality dairy products.
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This Is The Best Way To Eat Carrots For Peak Nutrition
Looking for the smartest way to eat carrots? There’s a surprisingly simple step that unlocks far more nutrients than just munching them raw.
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This Type Of Tree Nut Contains The Most Protein And Fiber
Looking to up your protein and fiber game with a tasty treat? This tree nut offers a powerful punch of both, making them a delicious option for a snack.
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How Much Sugar Is Usually In A Glass Of Red Wine?
Few things are as relaxing as a glass of wine with dinner after a long day, but should you be worried about how much sugar is in your glass?
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10 Foods You Should Think Twice About Eating On A Cruise, According To An Expert
Food safety matters on a cruise, so you should be careful about what you're eating. Here's some expert advice about how to avoid getting sick at sea.
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The High-Quality Canned Fish You Should Always Stock Up On
Canned fish is an incredible staple to keep in your pantry. If you're looking for high-quality canned fish, you need to stock up on this brand.
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The Vegan Hot Dog Brand That Failed Our Taste Test Has Been Around Since The '80s
Some vegan products are delicious, but others can be unsatisfying. This vegan hot dog brand failed our taste test despite making vegan products for decades.
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Looking For 100% Beef Hot Dogs? Consider These 8 Brands
If you're looking for a 100% beef hot dog to toss on the grill, read on. Here are some popular brands that offer quality, 100% beef hot dogs.
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5 Tasty Ways To Sweeten Your Plain Greek Yogurt
If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option with ingredients like these.
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Which Cut Of Chicken Has The Most Protein?
People want to pack protein into their diets for a lot of different reasons, and eating chicken is a great way to do that. But which cut has the most?
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For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead
Making the already-healthy tuna salad even healthier is possible. Use this creamy ingredient instead of mayonnaise to make the best tuna salad ever.
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10 Of The Least-Processed Meats You Should Look For At The Deli
At your local deli, many types of meat are less processed and therefore present a lower risk of adverse effects on your health. Here are some to try.
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The Versatile Cottage Cheese Chips That Require Literally One Ingredient
Eating healthy doesn't mean you can't enjoy great snacks; you just need a little innovation. Cottage cheese chips are versatile and contain just one ingredient.
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Here's Why Your Broccoli Never Tastes As Good As A Restaurant's
Broccoli is an essential veggie that many home chefs don't love making because it never tastes quite as good as if you ordered it at a restaurant; here's why.
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Think Before Ordering These 5 Drinks On A Plane
Taking a cross-country flight? If you're thirsty mid-air, you may want a tasty beverage, but think twice before ordering one of these drinks on a plane.
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Here's What Happens If You Eat Asparagus Every Day, According To Medical Professionals
Eating asparagus every day could be a great way to get more vegetables in your diet, but doing so could have some negative health effects for you as well.
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4-Ingredient Cottage Cheese Banana Pudding Is A Deliciously Easy Way To Increase Your Protein
It seems like everyone is trying to up their protein intake these days, so why not pack a dessert full of the good stuff? This one couldn't be easier to make.
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