While meat-free options may seem like a healthy alternative there are some worrying ingredients in many of them. Here are 13 meat-free products to reconsider.
A KFC meal can be a nice occasional indulgence, but could be bad for your health to eat regularly. Here are a few of the most unhealthy items on their menu.
Undercooked food can be bad for you but you should also take care not to overcompensate. For health and flavor, here are some foods it's best not to overcook.
There's another side to delicious pumpkin spice lattes; they can be very unhealthy. Here's the top 12 sugary cups you should save for special occasions.
Chinese food is one of the most popular cuisines in the U.S. Here are some of the most popular dishes you should avoid if you're concerned about your health.
Frozen waffles are a quick and easy breakfast for those in a hurry. Packed with protein and gluten-free, Banza's new waffles are here to give your day a boost.
Avocados and eggs are both great sources of nutrients your body needs to fuel your day. Try baking an egg in half an avocado for a quick and easy breakfast.
When eating out, you'll likely order a beverage to go along with your meal. You should think twice before choosing a soft drink instead of something healthier.
Protein bars make up a $4.76 billion industry. So, we tried 24 brands and ranked them based on aroma, look, texture, taste, portability, and overall appeal.
Turmeric and curcumin are often confused for the same thing and for good reason. So, once and for all, here are the differences between these two spices.
Salads are the epitome of healthy meals, but sometimes they can taste bland. Salt doesn't compromise any nutritional value in your salad, but it can enhance it.
Meatballs are a delicious addition to a variety of dishes. But not every popular meatball brand is as healthy as its packaging may lead you to believe.
Many vegetables are hailed as superfoods, but not all are as healthy as advertised. These vegetables are good for you, but they aren't miracle ingredients.
There's nothing like fresh fruit, but how do you get that fresh taste in the off seasons? Freeze it! This is best fruit to freeze to enjoy all year round.
Did you know there are fruits and veggies that grow just fine in little more than a glass of water? Rather than tossing the scraps, regrow them into more food!
BelliWelli bars are gluten and dairy free, vegan, certified low-FODMAP, free of sugar alcohols, and packed with fiber and probiotics. Here are 6 flavors ranked.
There's nothing wrong with store-bought potato salads. If you're looking for the healthiest options on the shelves, however, here are some you may want to skip.