The 13 Unhealthiest Costco Bakery Foods
Costco's bakery offers an array of delectable baked goods at Costco prices, but if you're trying to eat healthy, you'll want to steer clear of these items.
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9 Of The Unhealthiest Store-Bought Steak Sauces
With steak sauce, it's easy to accidentally ingest high quantities of ingredients like salt, which should you should limit your daily intake of.
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Are There Nutritional Benefits To Drinking Okra Water?
If you've been on TikTok, you know that okra water is all the rage right now. It's credited with curing all sorts of ailments. So, is there any truth to this?
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13 Of The Unhealthiest Energy Drinks You Should Avoid At All Costs
An energy drink can be a godsend at the office on Monday morning, but they're not all that healthy for you. In fact, some are best avoided altogether.
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Pulverize Freeze-Dried Veggies For Instant, Flavor-Bursting Powders
Are you looking for another way to get nutrients in your diet without creating new recipes? Pulverize freeze-dried veggies for instant, flavor-bursting powders.
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12 Healthy Meals To Order At An Italian Restaurant
Whether you're looking for a low-calorie entrée or a protein-packed plate, these dishes are the way to go when ordering at an Italian restaurant.
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The 10 Healthiest Juice Boxes For Kids Ranked Based On Sugar And Vitamin Content
Juice boxes are a staple of childhood, but it's important to be conscious of our children's sugar intake. Throw out the CapriSun for these healthier options!
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If You're Trying A Dairy-Free Lifestyle, Eat More Leafy Greens
If you don't include dairy in your diet, you'll need to look for sources of calcium elsewhere. That's where your leafy green veggies come in.
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You Only Need 3 Ingredients For A Perfectly Refreshing Mango Sorbet
You can make a delicious-tasting mango sorbet with only three ingredients and a few hours of freezing time, leaving you with a refreshing dessert for hot days.
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8 Signs Your Frozen Steak Has Gone Bad
When steak has been frozen, it can be much harder to tell if it has gone bad. Luckily, we've collected the key signs of frozen steak spoilage here.
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Are There Any Nutritional Benefits To Parsley Tea?
We know parsley as a garnish or herb for stews and salads. But it can also be steeped as a tea. What's more, there are a few reasons why you should consider it.
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You Should Actually Think Twice Before Washing Pre-Washed Lettuce
We want to make sure our fresh produce is clean to avoid contaminants. So, when it comes to pre-washed lettuce, there's little point washing it again.
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Avocado Oil Vs Olive Oil: Is There A Nutritional Difference?
Fats are an important part of a nutritious diet, and some are better than others. But between the good fats, which comes out on top: olive or avocado oil?
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Here's What Happens If You Eat Raw Garlic Every Day
Though eating a couple of raw garlic cloves per day can offer amazing health benefits, there are some important health considerations to keep in mind.
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The Unhealthiest Store-Bought Milk Alternatives
Milk alternatives can be lacking in essential vitamins, minerals, and protein. Others, meanwhile, can be high in certain additives you may wish to avoid.
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The Simple Ingredients To Mix With Natto To Take The Edge Off
Natto is a sticky, pungent plant-based protein, but just like any other fermented food, it's all about the seasonings and foods you choose to pair it with.
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The One Tip To Remember When Steaming Spinach In The Microwave
It couldn't be easier to create a healthy, vegetable-centered side dish to accompany your next meal. All you'll need is spinach, water, and a microwave.
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TikTok's Viral 2-Ingredient Donut Holes Are Too Easy Not To Try
These two-ingredient donut holes use only fruit and flour to replicate your favorite store-bought treats, and can be made in a snap with an air fryer.
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Noodles & Company: Healthiest And Unhealthiest Menu Items
Noodles & Company is a fast-casual chain that, as the name implies, serves mostly pasta. But what should you order if you're being mindful about what you eat?
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12 Tricks For Prolonging Your Hard-Boiled Eggs' Fridge Life
Now's the time to master storing hard-boiled eggs. Today, we'll go over 12 different tips and tricks for keeping your hard-boiled eggs fresher, for longer.
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Easy Weeknight Dinners Start With An Organized Fridge
Making a homemade dinner on a given weeknight sounds great, but what happens when you come home from a long day? Easy dinners start with an organized fridge.
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The Ingredient Substitute You Need For Vegan Kimchi
If you follow a vegan diet, you too can enjoy the crunch and zest of homemade kimchi by substituting one particular ingredient with miso paste.
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The 11 Worst Foods To Eat When You're Sick, According To Medical Experts
Eating right is essential when you're ill, so you'll want to avoid inflammatory, dehydrating, and difficult to digest foods -- including ones that seem healthy.
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Flaxseed Is Your Secret Ingredient For Delicious Vegan French Toast
When you have a craving for French toast but have to do without eggs, versatile flaxseed is the ingredient you need for the best vegan version.
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What Is The Most Nutritious Type Of Salmon To Buy?
There are many types of salmon out there, but they can all be divided into two camps: wild-caught and farm-raised. Which is the most nutritious option?
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What Is Sorghum And Where Does It Come From?
Sorghum is one of the world's most widely grown and eaten cereals, with a variety of culinary uses. Here's all you need to know about this nutritious grain.
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Chia Seeds Are The Key To Thickening Your Overnight Oats
No one likes to wake up and find their batch of overnight oats haven't thickened up properly. Here's how to make sure they're perfect every time.
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