Superfood Smoothie
Hemp seeds come highly recommended as a protein-additive by Jasmine Jafferali, lifestyle and wellness consultant and creator of the Snack Smart Solutions app. She tells us that hemp “contains all 9 essential amino acids, as well as all 20 amino acids,” which will give you the biggest protein boost possible. See our best smoothie recipes.
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Mango Chia Smoothie
This is a great beginner’s drink to start incorporating healthful chia seeds into your diet. Flavorful, fresh, and delicious.
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Whether you're looking for a quick breakfast or a sweet treat after dinner, this cherry mocha smoothie will satisfy your needs.This recipe is courtesy of Dole.
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Almond Milk
A tasty, healthy, and easy recipe for a popular dairy alternative.This recipe is courtesy of Wellness Mama.
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The Great Green Monster
It’s not called a monster for nothing! You’ll be drinking it for the protein, but this smoothie has tons of vitamins and nutrients. Vitamins A, C, and K, iron, fiber, folate, lutein, magnesium, and calcium, to name a few. It’s lean, green, and great for you. See our best smoothie recipes.
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Anti-Bloat Chocolate Berry Smoothie Recipe
For a sweet treat, try this smoothie recipe by Dr. Oz. Berries are full of fiber to stimulate digestion, and speed up your metabolism. Drink this instead of your midday coffee for a pick me up — it’s healthy and delicious.
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This smoothie tastes like dessert, but is really packed with flavonoids, vitamin E, and tons of protein. We won’t tell you if you don’t.
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Keto Avocado Chocolate Smoothie
You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth.Courtesy of Seasonal Cravings 
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This herbal plant from the daisy family can relieve depression, anxiety, panic, while promoting healthy sleep.Read more about 12 Teas That Boost Your Mood.
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High in selenium and fiber, this superfruit contains polyphenols and anthocyanin, which have been noted to prevent cancer and heart disease. Yes, avocados really are fruit! And they’re really good for you: packed with mono-unsaturated fats which help increase the good cholesterol in your body, these healthy fats also aid in the absorption of carotenoids and lycopene which is essential for good heart health. Read more about 15 Superfruit Juices You Need to Start Drinking
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Coconuts are beneficial to overall health, especially the brain. Aside from being very rehydrating, all the electrolytes, vitamins, and minerals improve circulation and blood flow to the brain. Yummy and good-for-you.
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Romaine is not the boring ingredient many salad naysayers make it out to be. It contains many vitamins and nutrients including folate, which plays a role in energy and mood regulation.Honey is a source of complex carbohydrates, fructose, glucose, and small amounts of sucrose, vitamins and minerals.Almonds are highly nutritious, containing vitamins and essential minerals. They are also a rich source of dietary fiber and complex carbohydrates, which help to sustain energy throughout the day.
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