Soy Snacks from 10 Snacks to Keep at Your Desk Slideshow

10 Snacks to Keep at Your Desk Slideshow


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Soy Snacks

While you shouldn't overdo it with soy products, snacking on them every once in a while may bring you back to focus, fill you up, and do it all without destroying your waistline. Soy protein is rich in branched-chain amino acids, which the body can burn as fuel to produce energy throughout your day, as well as keep you full.

Perfectly Packable: There are plenty of rice cakes and soy crisps that come pre-packed and are easily toted around. For something decadent during your mundane office day, try eating dark chocolate-covered edamame pods for a filling fix.