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Daily Meal
Daily Meal
Healthy Eating
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Healthy Eating

  • stack of pancakes with bananas and nuts

    The Only 2 Ingredients You Need For Simple, Delicious Banana Pancakes

    Want pancakes without the fuss (or a trip to the store)? Try out this healthy two-ingredient recipe for delicious banana pancakes in no time.

    By Laura Zbinden October 7th, 2023 Read More
  • meat alternatives

    11 Of The Unhealthiest Store-Bought Meat Alternatives

    While meat-free options may seem like a healthy alternative there are some worrying ingredients in many of them. Here are 13 meat-free products to reconsider.

    By Duan Damais October 3rd, 2023 Read More
  • progresso canned soup on shelf

    12 Of The Unhealthiest Progresso Soup Flavors You Can Buy

    Progresso canned soups are convenient, but some of its varieties raise many health concerns. Here are the 12 unhealthiest flavors you can buy.

    By Duan Damais October 3rd, 2023 Read More
  • various dipping sauces

    21 Of The Unhealthiest Fast Food Dipping Sauces

    We see you crossing your fingers and hoping your favorite specialty sauce isn't on this list. We hate to break it to you, but it probably is.

    By Bryn Gelbart October 2nd, 2023 Read More
  • Varied pasta shapes

    15 Of The Unhealthiest Store-Bought Pastas

    Not all pasta is equally nutritious. Before you start boiling your water, be sure to take a look at our list of 15 of the unhealthiest store-bought pastas.

    By Melanie McCrary October 1st, 2023 Read More
  • crackers on plain background

    14 Of The Unhealthiest Store-Bought Crackers

    Crackers are a staple snack food in many households, but are you buying the best ones? These are the unhealthiest store-bought crackers on store shelves.

    By Jay Wilson October 1st, 2023 Read More
  • assorted fresh vegetables

    Is It Possible To Eat Too Many Vegetables?

    The catch-all mantra "Eat better, not less!" is often paired with images of vegetable-filled plates, but is loading up solely on vegetables a good idea?

    By Jessica Chambers September 28th, 2023 Read More
  • KFC bucket with food in background

    13 Of The Unhealthiest Items At KFC

    A KFC meal can be a nice occasional indulgence, but could be bad for your health to eat regularly. Here are a few of the most unhealthy items on their menu.

    By Duan Damais September 26th, 2023 Read More
  • salad and wine on table

    15 Of The Unhealthiest Restaurant Salads You Can Order

    Ordering salad may seem like a healthy choice, but that might not be the case. Here are the 15 unhealthiest salads you can get at restaurants.

    By Jay Wilson September 24th, 2023 Read More
  • yogurt cup with blueberry yogurt

    13 Of The Unhealthiest Store-Bought Yogurt Brands

    Many yogurt brands -- in their desire to make yogurt more tasty -- end up making the yogurt incredibly unhealthy by adding sugars or other additives.

    By Jay Wilson September 19th, 2023 Read More
  • Raw kale in bowl

    Should You Eat Raw Kale?

    Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea.

    By Crystal Antonace September 19th, 2023 Read More
  • medium rare steak

    10 Of The Unhealthiest Cuts Of Steak

    Eating steak can impact one's health in many ways. In addition to fat and cholesterol, other factors play a significant role in a steak's nutrition.

    By Duan Damais September 18th, 2023 Read More
  • selection of oils

    The Unhealthiest Oils To Cook With

    Some oils can be healthy, nutritious, and wholesome, but some can be pretty bad for you, regardless of whether they came from a natural source or not.

    By Jay Wilson September 17th, 2023 Read More
  • person eating oatmeal in bed

    The 14 Absolute Best Snacks To Eat Before Bed

    Finding the best snacks to eat before bed means finding a delicate balance between satisfying your cravings and ingesting sleep-friendly ingredients.

    By Jessica Chambers September 16th, 2023 Read More
  • Sad face burnt toast

    9 Overcooked Foods You Might Not Want To Eat And Why

    Undercooked food can be bad for you but you should also take care not to overcompensate. For health and flavor, here are some foods it's best not to overcook.

    By Hannah Rice September 16th, 2023 Read More
  • hands holding pumpkin spice latte

    12 Unhealthiest Pumpkin Spice Lattes You Can Buy

    There's another side to delicious pumpkin spice lattes; they can be very unhealthy. Here's the top 12 sugary cups you should save for special occasions.

    By Jay Wilson September 16th, 2023 Read More
  • Chinese food assortment in bowls

    14 Of The Unhealthiest Dishes At Your Favorite Chinese Restaurant

    Chinese food is one of the most popular cuisines in the U.S. Here are some of the most popular dishes you should avoid if you're concerned about your health.

    By Jay Wilson September 15th, 2023 Read More
  • Banza Protein Waffle boxes

    Banza Protein Waffles Review: A Healthy, Tasty, And Gluten-Free Breakfast To Start Your Day

    Frozen waffles are a quick and easy breakfast for those in a hurry. Packed with protein and gluten-free, Banza's new waffles are here to give your day a boost.

    By Jenn Carnevale September 6th, 2023 Read More
  • A fresh handful of pigeon peas

    Pigeon Peas Are A Truly Unique Topper For Sprucing Up Your Salad

    Pigeon peas are a truly unique topper for sprucing up your salad as well as adding a major dose of protein.

    By Grace Allison August 30th, 2023 Read More
  • egg baked into an avocado with herbs and slice of lemon

    Bake An Egg In Half An Avocado For A Quick And Easy Breakfast

    Avocados and eggs are both great sources of nutrients your body needs to fuel your day. Try baking an egg in half an avocado for a quick and easy breakfast.

    By Heide Brandes August 28th, 2023 Read More
  • Root beer soda

    Think Twice Before Ordering A Soft Drink When Eating Out

    When eating out, you'll likely order a beverage to go along with your meal. You should think twice before choosing a soft drink instead of something healthier.

    By Hannah Rice August 27th, 2023 Read More
  • Woman cracking an egg

    Is It Ever Safe To Eat Raw Eggs?

    You know the risks of eating raw cookie dough straight out of the bowl, but is it ever safe to eat raw eggs? Well, it depends on the situation.

    By Andra Picincu August 24th, 2023 Read More
  • A glass of homemade kefir

    For A Tangy Sour Cream Substitute, Try Kefir

    Whether you're looking after your health or simply ran out of it in the fridge, there is one healthy substitute for sour cream you should try.

    By Andra Picincu August 24th, 2023 Read More
  • Assorted protein bars

    24 Protein Bars, Ranked Worst To First

    Protein bars make up a $4.76 billion industry. So, we tried 24 brands and ranked them based on aroma, look, texture, taste, portability, and overall appeal.

    By Monika Sudakov August 23rd, 2023 Read More
  • veggie medley

    14 Vegetables That Aren't As Nutritious As You Think

    Many vegetables are hailed as superfoods, but not all are as healthy as advertised. These vegetables are good for you, but they aren't miracle ingredients.

    By Duan Damais August 23rd, 2023 Read More
  • turmeric on wooden table

    Turmeric Vs. Curcumin: What's The Difference And How To Use Them

    Turmeric and curcumin are often confused for the same thing and for good reason. So, once and for all, here are the differences between these two spices.

    By Cheryl Kochenderfer August 23rd, 2023 Read More
  • salad with grilled chicken

    Salt Is The Vital Ingredient Your Salad Is Missing

    Salads are the epitome of healthy meals, but sometimes they can taste bland. Salt doesn't compromise any nutritional value in your salad, but it can enhance it.

    By Elias Nash August 23rd, 2023 Read More
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