10 Of The Unhealthiest Subway Sauces And Toppings
Subway offers a great variety of toppings and sauces for you sub. But with high levels of calories, fat, sodium, and sugar, it might be better to avoid these.
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6 Of The Unhealthiest Nut Butters You'll Find At The Grocery Store
From peanut to pecan, there's a dazzling variety of nut butters on store shelves, but some are better for you than others. Here are a few of the unhealthiest.
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Fermented Garlic Honey Deserves A Spot In Your Kitchen. Here's Why
Start cold and flu season off right by making a batch of your new secret weapon. This immunity-boosting concoction will last in the pantry all winter long.
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Does Canned Tuna Need To Be Rinsed Before Eating?
Canned tuna is convenient, but should you take an extra step the next time you reach for a can? Find out why you may want to rinse your tuna.
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12 Of The Unhealthiest Store-Bought Rice Cakes
We sought to find the 12 unhealthiest store-bought rice cakes and critiqued each offering on added sugar, vitamins, minerals, fat, and other nutrients.
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Effortlessly Upgrade Your Vegetable Intake With One Easy Grater Hack
It's important to eat a certain amount of produce each day, but it's not always easy to do. Effortlessly up your vegetable intake with this grater hack.
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Why Honey-Based Sauces Work So Well With Salmon
Salmon is delicious and nutritious but also incredibly versatile with different sauce pairings. Specifically, there's a reason why honey-based sauces work well.
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Why Purple Sweet Potatoes Might Become More Popular In 2024
Fruits and vegetables are an essential part of a healthy diet. When it comes to shopping for veggies, purple sweet potatoes might become more popular in 2024.
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12 Of The Unhealthiest Halo Top Flavors
We uncovered the flavors that contain excessive amounts of added sugar or saturated fat, are curiously high in calories, and have some unexpected ingredients.
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We Tasted And Ranked 12 Gluten-Free Snacks
Brands have shown dedication by researching genuinely delectable treats that will satiate your cravings and excite your taste buds without containing gluten.
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14 Of The Unhealthiest Lean Cuisine Frozen Meals
Lean Cuisine aims to provide healthy and convenient microwave-ready frozen meals. Unfortunately, some of its offerings aren't as healthy as they appear.
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14 High-Carb Foods You Might Want To Avoid
Not all carbs are bad carbs, but foods higher in carbohydrates typically shouldn't be eaten as often. Here are some high-carb foods to pay attention to.
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The Ultimate Formula For A Drool-Worthy Salad Every Time
Salad needn't be boring. In fact you can use whatever ingredients you have to hand. And if you follow this basic formula it'll hit the spot every time.
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12 Of The Unhealthiest Store-Bought Multigrain Breads
How healthy are multigrain breads, really? As it turns out, the healthfulness of multigrain breads you find on your grocery shelves varies widely.
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Amp Up That Loaded Baked Potato With A Hearty Helping Of Tuna
If you've never created a masterpiece using a baked potato as your canvas, you're in for a treat. Amp up your next baked potato with a hearty helping of tuna.
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What Does It Mean If Your Egg Has A White Or Clear Yolk?
Some egg yolks lack that familiar sunshine yellow color, instead being white or even clear. This is all thanks to the diet of the chicken that laid the egg.
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14 Unhealthiest Thanksgiving Sides To Avoid This Year
Thanksgiving dinner is an indulgent meal with plenty of hearty side dishes. To make your meal a little healthier, here are a few sides you may want to pass on.
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14 Foods You Might Want To Avoid Ordering At Olive Garden
Olive Garden's current menu has a host of options that fall short of the mark. We highlighted foods you might want to avoid due to nutrition, cost, and taste.
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11 Of The Unhealthiest Foods You Can Order At A Barbecue Restaurant
Although most of us don't go to a barbecue restaurant expecting a healthy meal, some entrees and sides at well-known chains may be better to avoid.
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12 Of The Unhealthiest Food Items You Can Order At Wawa
While there are some healthy options sold at Wawa, there are quite a few extremely unhealthy options sold by the beloved regional gas station chain.
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Chocolate-Covered Cucumbers Are The Refreshing Dessert You'd Never Expect
Making healthy snacks if you have a sweet tooth can be tricky. For your next craving, chocolate-covered cucumbers are the refreshing dessert you'd never expect.
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What Is A Meat Spot On An Egg And Is It Safe To Eat?
Have you ever noticed something on your eggs when you bring them home from the market? These are known as meat spots, but do they make your eggs unsafe to eat?
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12 Teas You Might Want To Avoid
By being aware of the risks associated with certain teas, individuals can enjoy the comforting experience of tea without compromising their health.
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The Reason Your McDonald's Quarter Pounder Might Be Undercooked
If you've ever looked at your McDonald's Quarter Pounder and thought it might be undercooked, there's a good reason why. Here's what to know.
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What Exactly Is Butter Coffee And What Does It Taste Like?
Health conscious and people on the keto diet should be familiar with butter coffee. But what is butter coffee exactly? What does it taste like?
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15 Of The Unhealthiest Items You'll Find At Trader Joe's
Through the years, Trader Joe's has kept the sense that it offers nothing but fresh and wholesome products. But the reality is a little more complicated.
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13 Of The Unhealthiest Store-Bought Canned Foods
Canned foods are good for ease of cooking but are often full of unhealthy ingredients. Here's what you need to know about 13 of the unhealthiest canned foods.
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