12 Unhealthiest Pumpkin Spice Lattes You Can Buy
There's another side to delicious pumpkin spice lattes; they can be very unhealthy. Here's the top 12 sugary cups you should save for special occasions.
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14 Of The Unhealthiest Dishes At Your Favorite Chinese Restaurant
Chinese food is one of the most popular cuisines in the U.S. Here are some of the most popular dishes you should avoid if you're concerned about your health.
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Banza Protein Waffles Review: A Healthy, Tasty, And Gluten-Free Breakfast To Start Your Day
Frozen waffles are a quick and easy breakfast for those in a hurry. Packed with protein and gluten-free, Banza's new waffles are here to give your day a boost.
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Pigeon Peas Are A Truly Unique Topper For Sprucing Up Your Salad
Pigeon peas are a truly unique topper for sprucing up your salad as well as adding a major dose of protein.
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Bake An Egg In Half An Avocado For A Quick And Easy Breakfast
Avocados and eggs are both great sources of nutrients your body needs to fuel your day. Try baking an egg in half an avocado for a quick and easy breakfast.
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Think Twice Before Ordering A Soft Drink When Eating Out
When eating out, you'll likely order a beverage to go along with your meal. You should think twice before choosing a soft drink instead of something healthier.
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Is It Ever Safe To Eat Raw Eggs?
You know the risks of eating raw cookie dough straight out of the bowl, but is it ever safe to eat raw eggs? Well, it depends on the situation.
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For A Tangy Sour Cream Substitute, Try Kefir
Whether you're looking after your health or simply ran out of it in the fridge, there is one healthy substitute for sour cream you should try.
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24 Protein Bars, Ranked Worst To First
Protein bars make up a $4.76 billion industry. So, we tried 24 brands and ranked them based on aroma, look, texture, taste, portability, and overall appeal.
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14 Vegetables That Aren't As Nutritious As You Think
Many vegetables are hailed as superfoods, but not all are as healthy as advertised. These vegetables are good for you, but they aren't miracle ingredients.
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Turmeric Vs. Curcumin: What's The Difference And How To Use Them
Turmeric and curcumin are often confused for the same thing and for good reason. So, once and for all, here are the differences between these two spices.
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Salt Is The Vital Ingredient Your Salad Is Missing
Salads are the epitome of healthy meals, but sometimes they can taste bland. Salt doesn't compromise any nutritional value in your salad, but it can enhance it.
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The 15 Unhealthiest Store-Bought Meatball Brands
Meatballs are a delicious addition to a variety of dishes. But not every popular meatball brand is as healthy as its packaging may lead you to believe.
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Are Canned Beans Safe To Eat If You Don't Rinse The Foamy Stuff Off?
Why do we rinse canned beans before using, and is it as imperative a step as we're led to believe? And what exactly is that foamy liquid in the can?
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Salmon Vs. Tuna: Which Should Be Your High-Protein Pick?
Salmon and tuna are both healthy fish to include in your diet. But is one better for you than the other? Here's the nutritional breakdown of each.
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The Absolute Best Fruits To Freeze & What To Do With Them Afterward
There's nothing like fresh fruit, but how do you get that fresh taste in the off seasons? Freeze it! This is best fruit to freeze to enjoy all year round.
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12 Drinks That Might Keep You More Hydrated Than Water
If hydration is what you're looking for, you should, obviously, drink water. However, there's alternatives that can actually hydrate you more efficiently.
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11 Foods You Can Regrow From Kitchen Scraps
Did you know there are fruits and veggies that grow just fine in little more than a glass of water? Rather than tossing the scraps, regrow them into more food!
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6 BelliWelli Flavors, Ranked
BelliWelli bars are gluten and dairy free, vegan, certified low-FODMAP, free of sugar alcohols, and packed with fiber and probiotics. Here are 6 flavors ranked.
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The 10 Unhealthiest Store-Bought Potato Salads, Ranked
There's nothing wrong with store-bought potato salads. If you're looking for the healthiest options on the shelves, however, here are some you may want to skip.
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What's The Best Way To Cook Fresh Halibut?
Halibut is a fish with a mild flavor that isn't overpowering. It's also incredibly nutritious and cooks quickly. But what's the best way to cook it?
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The Ultimate Guide To Eating Gluten-Free
Food sensitivities are no joke, but it doesn't mean you can't enjoy eating like everybody else. Check out our ultimate guide to eating gluten-free.
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Tofu Is A Meat Substitute You'll Definitely Want To Avoid Grilling
Just because you don't eat meat doesn't mean you can't be a grill master. There are a lot of meatless options ideal for grilling, but tofu is not one of them.
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How Much Protein Is Really In An Egg?
You've always known that eggs are good for you, especially to fuel your day. But how much protein is in one egg, and what other nutrients does it offer?
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The Reason Canned Artichokes May Be A Better Option Than Fresh
Artichokes are an oft-overlooked vegetable that are actually incredibly versatile, but there's a reason the canned version might be a better option than fresh.
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Brazil Nuts Are One Of The Healthiest Nuts To Add To Your Plate
Brazil nuts are packed with monounsaturated fats and high levels of nutrients, including selenium, which is present in soil and found in certain foods.
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The 10 Best Store-Bought Gluten-Free Cake Mixes
The rising awareness about gluten and its side effects has created a demand for tasty alternatives and gluten-free cake mixes that satisfy cravings.
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