In any discussion about healthy eating, you can’t avoid touching on the power of oats. Oatmeal has the ability to provide lasting energy, and it’s been a staple breakfast food for more years than we can count for this reason. Between their prebiotic functions, fiber content, and nutrients, oats are synonymous with healthy eating — even nutritionists love oatmeal.[related]
One of the beautiful things about oats is that there are endless ways to enjoy them. Your options range from simple whole grain rolled oats prepared in boiling water to some of the more complex versions of the highlight of our discussion today, overnight oats. Sweet, savory, and everything in between characterize the flavor profile of the ever-evolving world of overnight oats. You’ll find they take the “rush” out of “morning rush.” As the name suggests, they are best after sitting in the fridge overnight, allowing you to grab your breakfast and head out with ease.
Overnight oats are one of many foods you can prep ahead of time, and their simplicity and versatility make them a viable option for dilettantes and seasoned cooks alike. The following recipes highlight a variety of ways in which you can take your oatmeal to the next level. Click ahead for 13 Irresistible Overnight Oats Recipes.