Okay, will this smoothie completely satisfy your overwhelming desire for a pint of Ben and Jerry’s? Nope. But if you’re endeavoring to eat healthily, it can definitely help — this smoothie is delicious, fresh, and just sweet enough to curb your cravings. Chia seeds add protein, calcium, and antioxidants.
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Bare Snacks Piña Colada Chia Pudding
Enjoy this refreshing, superfood-packed chia pudding from Bare Snacks, perfect for summertime brunches, lunches and munches! Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 10 minutes Difficulty Level: 1/10
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4.5
You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost. 
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4.5
Mango Chia Smoothie
This is a great beginner’s drink to start incorporating healthful chia seeds into your diet. Flavorful, fresh, and delicious.
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4.5
chia
If you love peanut butter and banana, this recipe is for you. The key to the consistency is chia seeds. They thicken into a pudding that's to die for.This recipe was contributed by Just.
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4.5
Chia Kombucha
Kombucha tea can boost your immune system. Combine this with the power of chia seeds and you’ve got a power-packed, energy-boosting drink.
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4
Chia
One cup of coconut water adds much-needed electrolytes after a workout, but you can opt for plain water if you prefer. Chia seeds add protein, calcium, and antioxidants.
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4
Combine pomegranate, acai, and chia seeds? You’ve got a superfood league in a glass!
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4
Traditional Mexican drinks, chia frescas are a great source of sustained energy and are super refreshing. Chia seeds contain calcium, manganese, and phosphorus, and are a great source of healthy omega-3 fats.
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4
Chia Pudding
Here is our recipe for “Eggnog” Chia Pudding. We eat this as a snack or for dessert. It is especially tasty in the winter because it tastes like the season! Chia is really good to use when making pudding because it gels up the liquid to make it into a pudding. Also, chia has loads of omega-3s, which soothes your skin and moisturizes it. Chia is also loaded with protein, magnesium, and fiber.
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4
Chocolate Pan Cakes
This recipe will get you out of bed in the morning! These are delicious topped with half a sliced banana, a spoonful of Dannon vanilla yogurt, and a drizzle of maple syrup.This recipe is courtesy of - The Secret Life of Your Microbiome - Why Nature and Biodiversity are Essential to Health and Happiness (www.newsociety.com/Books/S/The-Secret-Life-of-Your-Microbiome), by Susan L. Prescott, MD, PhD and Alan C. Logan, ND and of course that it’s Marlies Venier’s recipe. 
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3.75
Coconut Chia Seed Pudding
This coconut chia seed pudding recipe is one of the easiest ways to eat healthy. With just a few kitchen-staple ingredients, you can meal prep this dish and store it in Mason jars for grab and go breakfasts and snacks for the whole week. Recipe courtesy of Tiffany Accardi, Gals That Brunch
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