5
2 ratings

Sharon Wertz's Low Carb Chili

Ingredients

  • 1 lb hamburger
  • 1 10 oz can Rotel diced tomatoes with green chilies (or jalepenos if you
  • 1/2 Cup tomato sauce (4 grams)
  • 1 15 oz can black soybeans (4 grams)
  • 1 Teaspoon minced garlic (I used the kind in a jar) (1 gram)
  • 1 Tablespoon dried onions (or fresh onion) (4 grams)
  • 1 Tablespoon (or more, to taste) chili powder
  • 1/2 Teaspoon cumin