Roast Beef Au Jus

6
Servings
53
Calories Per Serving

Ingredients

  • 1 (3 lb) rump roast
  • 2 Cup soup (Campbells beef broth bouillon , no substitutes)
  • 1 Tablespoon flour
  • salt
  • pepper
  • 1 onion, sliced
  • 1 dozen dinner roll
  • 2 Tablespoon olive oil

Nutritional Facts

Total Fat
5g
7%
Saturated Fat
4g
17%
Carbohydrate, by difference
1g
1%
Calcium, Ca
4mg
N/A
Choline, total
1mg
N/A
Energy
53kcal
3%
Folate, total
1µg
N/A
Magnesium, Mg
2mg
1%
Phosphorus, P
5mg
1%
Sodium, Na
268mg
18%
Water
67g
2%