Phoney Abalone

Phoney Abalone

Nutrition

Calories per serving:

296 kcal

Daily value:

15%

Servings:

4
  • Carbohydrate, by difference 31 g
  • Protein 15 g
  • Total lipid (fat) 13 g
  • Vitamin A, RAE 2 µg
  • Calcium, Ca 13 mg
  • Cholesterol 30 mg
  • Choline, total 3 mg
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 2 g
  • Folate, total 9 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 42 mg
  • Niacin 5 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 247 mg
  • Selenium, Se 13 µg
  • Sodium, Na 658 mg
  • Water 64 g
  • Zinc, Zn 1 mg
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