0

Grilled Pepper Poppers With Goat Cheese

16
Servings
53
Calories Per Serving

Ingredients

  • 1/2 Cup soft fresh goat cheese
  • 1/2 Cup fat free cream cheese, softened
  • 1/2 Cup grated fresh parmesan cheese
  • 1/2 Cup finely chopped seeded tomato
  • 2 Tablespoon of thinly sliced green onions
  • 2 Tablespoon of chopped fresh sage
  • 1/2 Teaspoon kosher salt
  • 16 jalapeno peppers, halved lengthwise and seeded
  • cooking spray
  • 2 Tablespoon of chopped fresh cilantro
Nutritional Facts
Servings16
Calories Per Serving53
Total Fat4g6%
Saturated Fat2g8%
Cholesterol13mg4%
Protein4g9%
Carbohydrate, by difference1g1%
Vitamin A, RAE31µg4%
Vitamin C, total ascorbic acid1mg1%
Calcium, Ca88mg9%
Choline, total5mg1%
Energy53kcal3%
Folate, total2µg1%
Magnesium, Mg6mg2%
Phosphorus, P82mg12%
Selenium, Se3µg5%
Sodium, Na134mg9%
Water21g1%