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Crucifery Crazy Muffins Recipe

15
Servings

Ingredients

  • 1 ½ cups (150 g) Cookin’ Greens kale (or frozen, chopped kale or other dark greens)
  • 1/4 Cup canola oil
  • 1/2 Cup non-fat Greek yogurt
  • 1/4 Cup honey
  • 2 Tablespoon maple syrup
  • 2 packets stevia (or 1 tbsp sugar), optional
  • ½ cup low-fat milk
  • 1 Tablespoon vanilla
  • 1/2 Teaspoon orange extract (optional)
  • 1 large, over-ripe banana
  • ½ cup wheat germ
  • 1 Tablespoon whole teff (optional)
  • 1 1/4 Cup spelt flour
  • 2 Tablespoon ground flaxseed
  • 1 Tablespoon pumpkin pie spice
  • 1 Teaspoon baking powder
  • 1 Teaspoon baking soda
  • ¼ tsp salt
  • ½ cup shredded carrots (about 1)
  • 1 apple, skin on and minced
  • ½ cup dried cranberries
  • 1/4 Cup miniature semisweet chocolate chips
  • 2 Tablespoon cacao nibs
  • 8 dried apricot halves, slivered
  • 1/4 Cup goji berries
  • 1/4 Cup toasted sesame seeds