Healthy Eating

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foods for low blood pressure
19 Foods to Help Lower Your Blood Pressure
health myths
19 Health Myths You Should Stop Believing Right Now
Vitamins You’re Probably Missing
Vitamins You’re Probably Missing
17 Protein-Packed Breakfasts That Aren’t Eggs
17 Protein-Packed Breakfasts That Aren’t Eggs
worst things for your heart
Cardiologists Share the Worst Things You Can Do for Your Heart
Latest Stories
garlic brain health
Garlic Could Help Prevent Alzheimer’s and Dementia, Study Says
The bulb might stink, but this study definitely doesn’t
vegan diets healthy
Vegan Diet Is Best for Avoiding Disease, Study Says
The less meat people ate, the healthier they were
oven cleaners toxic
Why You Should Never Use Oven Cleaner and What to Use Instead
The compounds in these cleaners could be toxic
Elise Roth Tedeschi and Patrick Tedeschi
Dear Alex Trebek: I Survived Stage 4 Pancreatic Cancer, So I Am Proof That There Is Hope
Go kick cancer’s butt — it has no chance with you! You got this!
low carb dinner
Low-Carb Diets Increase Risk of Heart Rhythm Disorder, Study Says
Why you may want to think twice before cutting carbs
How to Boil and Peel Eggs Perfectly

Diet Advice

grocery items you should make
Grocery Items You Should Stop Buying and Just Make Instead
18 Facts About Diet Soda That Might Make You Finally Stop Drinking It
19 Facts About Diet Soda That Might Make You Finally Stop Drinking It
healthy breakfast
Reasons You Should Never Skip Breakfast
healthy cheese
17 Reasons You Should Eat More Cheese
sodium foods
Foods You’d Never Guess Are Loaded With Salt
best tasting water
The Best Water in America Is in Eldorado Springs, Colorado
The resort town’s tap water left tasters thirsty for more
When Is Daylight Saving Time 2019
When Is Daylight Saving Time 2019?
Get ready to spring the clocks forward
cutting board bacteria
Your Cutting Board Could Be Making You Sick
You probably aren’t cleaning or caring for it properly
drink water
Drinking Water Before Breakfast Will Give You a Healthier Gut
Your body will thank you
Gwyneth Paltrow
Gwyneth Paltrow Will Co-Host a Goop Docuseries on Netflix
Goop is also launching a food program with an award-winning chef and offering its podcast on Delta flights

Mind and Body

old diet tips
Your Parents Probably Tried These Old-School Diet Tips
foods you should never freeze
Foods You Should Never Freeze
signs you need more protein
Subtle Signs You Need to Eat More Protein
egg every day
11 Reasons to Eat an Egg Every Day
berries healthy skin
21 Foods for Better Skin
food allergy
New Study Shows Nearly Half of People Who Think They Have Food Allergies Don’t
Food allergies and food intolerances are often confused
coffee
10 Signs You Should Cut Back on Coffee
How many cups of coffee does it really take to overdo it?
keto diet
Can You Drink Alcohol on the Keto Diet?
The answer is a pretty big buzzkill
heart healthy foods
50 Foods That Are Good for Your Heart
Give your heart some love with these heart-healthy foods
dishwasher
Don’t Rinse Your Dishes Before Putting Them in the Dishwasher
Some people won't change their ways, though