Healthy Eating

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foods for low blood pressure
19 Foods to Help Lower Your Blood Pressure
health myths
19 Health Myths You Should Stop Believing Right Now
Vitamins You’re Probably Missing
Vitamins You’re Probably Missing
17 Protein-Packed Breakfasts That Aren’t Eggs
17 Protein-Packed Breakfasts That Aren’t Eggs
worst things for your heart
Cardiologists Share the Worst Things You Can Do for Your Heart
Latest Stories
The Easiest Trick for Staying Healthy at the Grocery Store
The Easiest Trick for Staying Healthy at the Grocery Store
Stay away from the aisles!
This is the most common nutrient deficiency in America
This Is the Most Common Nutrient Deficiency in America
Here’s how to make sure you aren’t affected
fish oil supplements
Fish Oil and Folate Are the Only Vitamins Worth Buying, Study Says
Other supplements could be a total waste
keto rash
‘Keto Rash’ Is the Horrifying New Side Effect of Eating Low-Carb
The rash can literally scar you for life
hydrating watermelon
This Food Is as Hydrating as a Glass of Water
And it tastes better, too!
An Absurd Amount of Melted Feta Tops this Greek Burger

Diet Advice

grocery items you should make
Grocery Items You Should Stop Buying and Just Make Instead
18 Facts About Diet Soda That Might Make You Finally Stop Drinking It
19 Facts About Diet Soda That Might Make You Finally Stop Drinking It
healthy breakfast
Reasons You Should Never Skip Breakfast
healthy cheese
17 Reasons You Should Eat More Cheese
sodium foods
Foods You’d Never Guess Are Loaded With Salt
#womeneatingfood
#WomenEatingFood Is the Trending Instagram Hashtag You Need to See
Because believe it or not, women eat, too!
brown sugar or white
Is Brown Sugar Healthier Than White Sugar?
Or does the color difference have you fooled?
hot dogs ingredients
What Are Store-Bought Hot Dogs Actually Made Of?
And do you ever want to eat one again?
garlic brain health
Garlic Could Help Prevent Alzheimer’s and Dementia, Study Says
The bulb might stink, but this study definitely doesn’t
vegan diets healthy
Vegan Diet Is Best for Avoiding Disease, Study Says
The less meat people ate, the healthier they were

Mind and Body

old diet tips
Your Parents Probably Tried These Old-School Diet Tips
foods you should never freeze
Foods You Should Never Freeze
signs you need more protein
Subtle Signs You Need to Eat More Protein
egg every day
11 Reasons to Eat an Egg Every Day
berries healthy skin
21 Foods for Better Skin
cutting board bacteria
Your Cutting Board Could Be Making You Sick
You probably aren’t cleaning or caring for it properly
drink water
Drinking Water Before Breakfast Will Give You a Healthier Gut
Your body will thank you
Gwyneth Paltrow
Gwyneth Paltrow Will Co-Host a Goop Docuseries on Netflix
Goop is also launching a food program with an award-winning chef and offering its podcast on Delta flights
bud light commercial
Is Drinking Beer Brewed With Corn Syrup Bad for You?
We asked a dietitian whether there was any truth behind those Bud Light commercials
tequila weight loss
Tequila Can Help You Lose Weight, Study Says
Whether this weight loss tip is legit or not, we’re willing to give it a shot