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Clear up the confusion about this common disease
To help you make the best decision at your holiday dinner
These health benefits are pretty sweet
A visual guide to how much is too much of your kids’ favorite candies
Don’t tell your kids they’re healthy and they’ll never know
According to science, too much of these foods could be dangerous
Sugar can sneak its way into even the healthiest packed lunches
This hack could help lessen the effects of sodium on your health
Here’s what you should know before you decide
Avoid disease and feel healthier with these delicious foods
The daily recommended limit for added sugar is 25 grams for women and 36 grams for men
It's time to make a better choice at breakfast
Because America runs on Dunkin’, not sugar
You need these for hot days and hangovers