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Vegan Poutine Recipe

1
Servings
746
Calories Per Serving

Ingredients

  • For the potatoes:
  • About 6 small to medium white potatoes
  • 3 Tablespoon sunflower oil
  • salt
  • For the gravy: *you won’t even need all of this*
  • 250ml vegan stock
  • 1 Tablespoon sunflower oil
  • 1 Tablespoon plain flour
  • 1 Tablespoon soya sauce
  • 1/2 Tablespoon nutritional yeast
  • + your favourite shredded vegan cheese (I used the Redwood’s Cheezly mozzarella)
Nutritional Facts
Servings1
Calories Per Serving746
Total Fat41g59%
Sugar4g4%
Fatty acids, total saturated6g25%
Cholesterol1mgN/A
Protein54g100%
Carbohydrate, by difference46g35%
Vitamin A, RAE14µg2%
Vitamin B-61mg77%
Vitamin C, total ascorbic acid2mg3%
Vitamin K (phylloquinone)3µg3%
Calcium, Ca162mg16%
Choline, total37mg9%
Copper, Cu1mgN/A
Energy746kcal37%
Fiber, total dietary20g80%
Folate, total151µg38%
Iron, Fe10mg56%
Magnesium, Mg87mg27%
Manganese, Mn1mg56%
Niacin3mg21%
Pantothenic acid4mg80%
Phosphorus, P1269mg100%
Selenium, Se50µg91%
Sodium, Na1120mg75%
Water196g7%
Zinc, Zn5mg63%