4 ratings

Steelhead Trout with Thyme and Lime

Try this easy and delicious recipe during a busy weeknight

Photo Modified: Flickr/ Kim/ CC 4.0

Calories Per Serving


  • 2 steelhead trout fillets
  • 2 Tablespoons olive oil
  • 1 Tablespoon thyme
  • 2 garlic cloves, minced
  • Salt, to taste
  • Pepper, to taste
  • 1 lime, juiced
  • 4 Tablespoons butter


Place the two pieces of trout in a bowl, besides the butter, and add all of the ingredients in. Mix all of the ingredients into the trout and make sure the fish is fully coated.

Let the fish marinate for about an hour.

Add the butter into a sauté pan that is on medium high heat. Cook the fish in the sauté pan for 7 minutes on each side.