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4
Servings
717
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 pounds premium ground beef (80 percent lean and 20 percent fat)
  • 1 tablespoon good Dijon mustard
  • 3 tablespoons good olive oil, plus extra for brushing the grill
  • 1 Teaspoon chopped thyme leaves
  • 3 Teaspoon chopped garlic
  • 1 teaspoon kosher salt
  • 6 Ounce grated Gruyere
  • 4 Ounce baby arugula
  • 3 medium tomatoes, sliced in 1/8-inch-thick rounds
  • 2 small red onions, sliced in 1/8-inch-thick rounds
Total Fat
28g
40%
Sugar
7g
8%
Saturated Fat
7g
29%
Cholesterol
131mg
44%
Carbohydrate, by difference
57g
44%
Protein
56g
100%
Vitamin B-12
8µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
12µg
13%
Calcium, Ca
90mg
9%
Choline, total
206mg
48%
Fiber, total dietary
3g
12%
Folate, total
67µg
17%
Iron, Fe
7mg
39%
Magnesium, Mg
87mg
27%
Manganese, Mn
1mg
56%
Niacin
16mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
602mg
86%
Riboflavin
1mg
91%
Selenium, Se
82µg
100%
Sodium, Na
598mg
40%
Thiamin
1mg
91%
Water
172g
6%
Zinc, Zn
13mg
100%