Shrimp Egg Foo Young

Shrimp Egg Foo Young
4
Servings
218
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 Tablespoon canola oil
  • 1/4 Cup yellow onion, chopped
  • 2 Cup shredded cabbage
  • 6 eggs
  • 1 Tablespoon soy sauce
  • 1/2 Teaspoon garlic powder
  • 1/4 Teaspoon salt
  • 1/8 Teaspoon freshly ground black pepper
  • 1/4 Cup sliced bamboo shoots
  • 1/2 Cup cooked small salad shrimp, or large dice medium cooked shrimp
  • 2 Tablespoon green onion tops, sliced, for garnish

Nutritional Facts

Total Fat
16g
23%
Sugar
1g
1%
Saturated Fat
2g
8%
Cholesterol
57mg
19%
Protein
11g
24%
Carbohydrate, by difference
9g
7%
Vitamin A, RAE
339µg
48%
Vitamin C, total ascorbic acid
55mg
73%
Vitamin K (phylloquinone)
11µg
12%
Calcium, Ca
132mg
13%
Choline, total
37mg
9%
Energy
218kcal
11%
Fiber, total dietary
3g
12%
Folate, total
76µg
19%
Iron, Fe
2mg
11%
Magnesium, Mg
89mg
28%
Niacin
3mg
21%
Phosphorus, P
155mg
22%
Selenium, Se
17µg
31%
Sodium, Na
648mg
43%
Water
138g
5%
Zinc, Zn
1mg
13%