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Samosas

10
Servings
176
Calories Per Serving

Ingredients

  • 1 lb ground beef (or a combination of beef and lamb)
  • 1 Tablespoon olive oil
  • 1 small onion, minced
  • 1 clove garlic, mashed
  • salt and pepper
  • 2 Tablespoon lemon juice
  • 1/2 Cup water
  • 2 Teaspoon garam masala
  • 2 Tablespoon mint leaves
  • 1 Teaspoon cumin
  • 1/4 Cup pine nuts
  • wonton wrapper (the amount varies depending on how full you fill your samosas, but about 25)
  • oil (for frying)
Nutritional Facts
Servings10
Calories Per Serving176
Total Fat13g19%
Sugar1g1%
Fatty acids, total saturated5g21%
Cholesterol38mg13%
Protein13g28%
Carbohydrate, by difference4g3%
Vitamin A, RAE17µg2%
Vitamin B-121µg42%
Vitamin C, total ascorbic acid1mg1%
Vitamin K (phylloquinone)3µg3%
Calcium, Ca23mg2%
Choline, total36mg8%
Energy176kcal9%
Folate, total9µg2%
Iron, Fe2mg11%
Magnesium, Mg26mg8%
Manganese, Mn1mg56%
Niacin3mg21%
Phosphorus, P125mg18%
Selenium, Se12µg22%
Sodium, Na44mg3%
Water39g1%
Zinc, Zn4mg50%