Easy Cheesy Grits

4
Servings
347
Calories Per Serving

Ingredients

  • 1 Cup quick-cooking grits
  • 2 Tablespoon quick-cooking grits
  • 3 Cup water
  • 1 1/2 Cup corn (fresh or frozen)
  • 3/4 Cup Velveeta cheese, shreds (found in the cheese section)
  • salt and pepper

Nutritional Facts

Total Fat
10g
14%
Sugar
1g
1%
Saturated Fat
4g
17%
Cholesterol
58mg
19%
Protein
26g
57%
Carbohydrate, by difference
37g
28%
Vitamin A, RAE
227µg
32%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
215mg
22%
Choline, total
67mg
16%
Energy
347kcal
17%
Fiber, total dietary
4g
16%
Fluoride, F
32µg
1%
Folate, total
82µg
21%
Iron, Fe
11mg
61%
Magnesium, Mg
70mg
22%
Manganese, Mn
1mg
56%
Niacin
12mg
86%
Pantothenic acid
1mg
20%
Phosphorus, P
445mg
64%
Riboflavin
1mg
91%
Selenium, Se
49µg
89%
Sodium, Na
551mg
37%
Thiamin
1mg
91%
Water
244g
9%
Zinc, Zn
3mg
38%