Deep Fried Corn on the Cob

Deep Fried Corn on the Cob
402
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3/4 C. cornmeal
  • 1/2 C. grated Parmesan cheese
  • 1/3 C. flour
  • 1/2 to 3/4 tsp. garlic salt
  • 3/4 C. milk
  • 2 T. vegetable oil
  • 1 egg
  • 2 pkg. Green Giant Nibblers Frozen Corn-on-the-Cob, thawed (I don't see why you can't use fresh)
  • 1 C. cornflake crumbsRecipe

Nutritional Facts

Total Fat
10g
15%
Sugar
7g
N/A
Saturated Fat
4g
18%
Cholesterol
55mg
18%
Protein
15g
30%
Carbs
69g
23%
Vitamin A
90µg
10%
Vitamin B12
0.7µg
10.9%
Vitamin B6
0.5mg
23.2%
Vitamin C
11mg
18%
Vitamin D
1µg
N/A
Vitamin E
0.8mg
4.1%
Vitamin K
0.6µg
0.8%
Calcium
187mg
19%
Fiber
5g
19%
Folate (food)
73µg
N/A
Folate equivalent (total)
201µg
50%
Folic acid
76µg
N/A
Iron
4mg
24%
Magnesium
46mg
12%
Monounsaturated
3g
N/A
Niacin (B3)
5mg
27%
Phosphorus
209mg
30%
Polyunsaturated
2g
N/A
Potassium
448mg
13%
Riboflavin (B2)
0.4mg
26.3%
Sodium
243mg
10%
Thiamin (B1)
0.4mg
27.6%
Zinc
1mg
8%

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