Chicken Mole

Chicken Mole
6
Servings
262
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 chicken breasts
  • 4 Tablespoon olive oil
  • 1/4 Cup raisins
  • 2 garlic cloves, minced
  • 1/2 Teaspoon cumin
  • 1/4 Teaspoon nutmeg
  • 1/4 Teaspoon ground cloves
  • 1 onion, chopped
  • 1/4 Teaspoon cinnamon
  • 1 green pepper, chopped
  • 1/2 Teaspoon salt
  • 3 slices pimento pepper, chopped
  • 1/4 Teaspoon pepper
  • 1 Teaspoon sugar
  • 2 large tomatoes, peeled, seeded and chopped
  • 1 grated orange, rind of
  • 2 Ounce unsweetened chocolate squares, chopped
  • 2 Tablespoon chili powder (or to taste)
  • 2 1/2 Cup chicken broth
  • 1/4 Cup light rum
  • 1/4 Cup slivered almond

Nutritional Facts

Total Fat
19g
27%
Sugar
4g
4%
Saturated Fat
13g
54%
Cholesterol
7mg
2%
Protein
5g
11%
Carbohydrate, by difference
18g
14%
Vitamin A, RAE
7µg
1%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
37mg
4%
Choline, total
7mg
2%
Energy
262kcal
13%
Fiber, total dietary
3g
12%
Fluoride, F
6µg
N/A
Folate, total
11µg
3%
Iron, Fe
3mg
17%
Magnesium, Mg
44mg
14%
Niacin
1mg
7%
Phosphorus, P
76mg
11%
Selenium, Se
3µg
5%
Sodium, Na
353mg
24%
Water
92g
3%
Zinc, Zn
1mg
13%

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