Chicken with Black Bean Sauce

Chicken with Black Bean Sauce
4
Servings
149
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoon teriyaki sauce
  • 2 garlic cloves, minced
  • 1 Pound boneless skinless chicken breasts, cut into 1/2-inch strips
  • 1 Tablespoon vegetable oil
  • 1 red bell pepper, chopped
  • 1 large onion, chopped
  • 2 Tablespoon purchased oriental black bean sauce

Nutritional Facts

Total Fat
5g
7%
Sugar
1g
1%
Saturated Fat
1g
4%
Cholesterol
72mg
24%
Protein
24g
52%
Carbohydrate, by difference
3g
2%
Vitamin A, RAE
14µg
2%
Vitamin B-6
1mg
77%
Calcium, Ca
10mg
1%
Choline, total
87mg
20%
Energy
149kcal
7%
Fiber, total dietary
1g
4%
Folate, total
16µg
4%
Iron, Fe
1mg
6%
Magnesium, Mg
34mg
11%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
238mg
34%
Selenium, Se
30µg
55%
Sodium, Na
370mg
25%
Water
95g
4%
Zinc, Zn
1mg
13%

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