What attracts people without celiac disease to go gluten-free? Is it worthwhile, or is it even beneficial?
Researchers shed some light in a new study, after finding hunger is a stronger motivational force than thirst, fear, and anxiety
A wide range of foods provide a cornucopia of delicious and nutritious options for individuals who wish to boost their health
The amount of calories you should be eating may shock you
How much sugar are you actually eating every day...
Trying to lose weight can be a challenge at the best of times, but this challenge may be even harder if you're female.
Is your New Year's resolution to eat more healthily?
If you have made any New Year's resolutions, chances are, one of them is to eat better