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Traditional Waffles

8
Servings
245
Calories Per Serving

Ingredients

  • 2 1/4 Cup all-purpose flour
  • 4 Teaspoon baking powder
  • 2 eggs, lightly beaten
  • 2 1/2 Cup milk
  • 1/4 Cup vegetable oil
Nutritional Facts
Servings8
Calories Per Serving245
Total Fat2g3%
Sugar2g2%
Fatty acids, total saturated1g4%
Cholesterol3mg1%
Protein8g17%
Carbohydrate, by difference48g37%
Vitamin A, RAE37µg5%
Vitamin C, total ascorbic acid1mg1%
Calcium, Ca91mg9%
Choline, total6mg1%
Energy245kcal12%
Fiber, total dietary2g8%
Folate, total106µg27%
Iron, Fe3mg17%
Magnesium, Mg21mg7%
Niacin3mg21%
Phosphorus, P123mg18%
Selenium, Se21µg38%
Sodium, Na37mg2%
Vitamin D (D2 + D3)1µg7%
Water63g2%
Zinc, Zn1mg13%