Shepherd's Pie

Shepherd's Pie
6
Servings
384
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon vegetable oil
  • 1 large onion, peeled and chopped
  • 1 large carrot, peeled and chopped
  • 1 Pound ground lamb (or substitute half with another ground meat)
  • 1 Cup beef or chicken broth
  • 1 Tablespoon tomato paste
  • 1 Teaspoon chopped fresh or dry rosemary
  • 1 Tablespoon chopped Italian parsley
  • 1 Cup frozen peas
  • 2 Pound russet potatoes, peeled and cut into chunks
  • 6 Tablespoon unsalted butter
  • 1/2 Cup milk (any fat content)
Total Fat
15g
21%
Sugar
21g
23%
Saturated Fat
5g
21%
Cholesterol
69mg
23%
Carbohydrate, by difference
39g
30%
Protein
24g
52%
Vitamin A, RAE
42µg
6%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
8mg
11%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
69mg
7%
Choline, total
6mg
1%
Fiber, total dietary
3g
12%
Fluoride, F
23µg
1%
Folate, total
48µg
12%
Iron, Fe
4mg
22%
Magnesium, Mg
41mg
13%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
240mg
34%
Selenium, Se
14µg
25%
Sodium, Na
371mg
25%
Water
250g
9%
Zinc, Zn
5mg
63%