Phoney Abalone
Phoney Abalone
Nov 30, 2014 | 1:19 pm
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Calories per serving:
302 kcalDaily value:
15%Servings:
4- Carbohydrate, by difference 7 g
- Protein 19 g
- Total lipid (fat) 22 g
- Vitamin A, RAE 4 µg
- Vitamin B-12 2 µg
- Vitamin C, total ascorbic acid 2 mg
- Vitamin K (phylloquinone) 1 µg
- Calcium, Ca 10 mg
- Cholesterol 83 mg
- Fatty acids, total saturated 6 g
- Folate, total 5 µg
- Iron, Fe 1 mg
- Magnesium, Mg 17 mg
- Niacin 3 mg
- Pantothenic acid 1 mg
- Phosphorus, P 173 mg
- Selenium, Se 27 µg
- Sodium, Na 102 mg
- Sugars, total 4 g
- Water 44 g
- Zinc, Zn 3 mg
