Panang Tofu Curry

Panang Tofu Curry
4
Servings
356
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2 tablespoons olive oil
  • 1/2 cup finely chopped shallots
  • 2 tablespoons finely grated peeled ginger
  • 4 garlic cloves, finely chopped
  • 1/4 cup organic peanut butter
  • 2 teaspoons turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon hot chili paste (such as sambal oelek)*
  • 1 cup water
  • 1 13-1/2- to 14-ounce can organic light coconut milk
  • 3 kaffir lime leaves or 3 tablespoons fresh lime juice and 1 1/2 teaspoons finely grated lime peel
  • 1 tablespoon (firmly packed) golden brown sugar
  • 2 14-ounce packages organic firm tofu, drained, cut into 1-inch cubes
  • 1 1/2 cups 1/4- to 1/3-inch-thick slices peeled carrots (about 3 medium)
  • 1 large red bell pepper, cut into 3/4-inch pieces
Total Fat
17g
24%
Sugar
4g
4%
Saturated Fat
9g
38%
Cholesterol
74mg
25%
Carbohydrate, by difference
19g
15%
Protein
31g
67%
Vitamin A, RAE
66µg
9%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
86mg
9%
Choline, total
75mg
18%
Fiber, total dietary
2g
8%
Folate, total
47µg
12%
Iron, Fe
8mg
44%
Magnesium, Mg
54mg
17%
Manganese, Mn
1mg
56%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
285mg
41%
Selenium, Se
35µg
64%
Sodium, Na
627mg
42%
Water
115g
4%
Zinc, Zn
6mg
75%