Grilled Lobster Tails with Tarragon-Lemon Vinaigrette

4
Servings
614
Calories Per Serving

Ingredients

  • 8 (6 to 8-ounce) frozen lobster tails, defrosted
  • 2 plum tomatoes, peeled, seeded, and finely chopped, about 3/4 cup chopped
  • 1/2 Cup plus 2 tablespoons extra-virgin olive oil
  • 3 Tablespoon lemon juice
  • 1 1/2 Teaspoon finely grated lemon zest (zest of 1 lemon)
  • 1 Tablespoon minced fresh tarragon leaves
  • 2 Teaspoon minced fresh chives
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon freshly ground white pepper
Nutritional Facts
Servings4
Calories Per Serving614
Total Fat37g57%
Sugar1gN/A
Saturated5g27%
Cholesterol504mg100%
Protein66g100%
Carbs2g1%
Vitamin A19µg2%
Vitamin B125µg83%
Vitamin B60.5mg22.8%
Vitamin C10mg16%
Vitamin D4IU1%
Vitamin E8mg42%
Vitamin K24µg30%
Calcium344mg34%
Fiber0.5g2.1%
Folate (food)48µgN/A
Folate equivalent (total)48µg12%
Iron1mg8%
Magnesium157mg39%
Monounsaturated26gN/A
Niacin (B3)7mg33%
Phosphorus650mg93%
Polyunsaturated5gN/A
Potassium896mg26%
Sodium1682mg70%
Zinc14mg94%