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Garden Tuna Pita Sandwiches

3
Servings

Ingredients

  • 2 pouches (one 5 ounces, one 2-1/ounces) light water-packed tuna
  • 3/4 Cup 2% cottage cheese
  • 1/2 Cup chopped cucumber
  • 1/4 Cup reduced-fat mayonnaise
  • 1/4 Cup shredded carrot
  • 2 Tablespoon minced fresh chives
  • 2 Tablespoon minced fresh parsley
  • 1/2 Teaspoon dill weed
  • 1/4 Teaspoon salt
  • Dash pepper
  • 6 whole wheat pita pocket halves
  • 1 Cup fresh baby spinach
  • 6 slices tomato