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Crab Stuffed Mushrooms

6
Servings
89
Calories Per Serving

Ingredients

  • 1 Pound fresh mushrooms
  • 7 Ounce crabmeat
  • 5 green onions, thinly sliced
  • 1/4 Teaspoon dried thyme
  • 1/4 Teaspoon dried oregano
  • 1/4 Teaspoon ground savory
  • 1/4 Cup grated Parmesan cheese
  • 1/3 Cup mayonnaise
  • 3 Tablespoon grated Parmesan cheese
  • 1/4 Teaspoon paprika
Nutritional Facts
Servings6
Calories Per Serving89
Total Fat5g7%
Sugar1g1%
Fatty acids, total saturated3g13%
Cholesterol19mg6%
Protein7g15%
Carbohydrate, by difference4g3%
Vitamin A, RAE232µg33%
Vitamin B-121µg42%
Vitamin C, total ascorbic acid14mg19%
Vitamin K (phylloquinone)319µg100%
Calcium, Ca329mg33%
Choline, total17mg4%
Energy89kcal4%
Fiber, total dietary2g8%
Folate, total57µg14%
Iron, Fe3mg17%
Magnesium, Mg59mg18%
Manganese, Mn1mg56%
Niacin1mg7%
Phosphorus, P174mg25%
Selenium, Se5µg9%
Sodium, Na290mg19%
Water84g3%
Zinc, Zn2mg25%