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Chicken Ginseng Soup Recipe

2
Servings
321
Calories Per Serving

Ingredients

  • 1 pc 200gm chicken breast
  • 6 honey dates
  • 100 Gram m ginseng
  • 900 Milliliter water
Nutritional Facts
Servings2
Calories Per Serving321
Total Fat6g9%
Sugar6g7%
Fatty acids, total saturated1g4%
Protein11g24%
Carbohydrate, by difference56g43%
Vitamin A, RAE585µg84%
Vitamin B-61mg77%
Vitamin C, total ascorbic acid4mg5%
Vitamin K (phylloquinone)2µg2%
Calcium, Ca362mg36%
Choline, total21mg5%
Energy321kcal16%
Fiber, total dietary8g32%
Folate, total198µg50%
Iron, Fe27mg100%
Magnesium, Mg118mg37%
Manganese, Mn3mg100%
Niacin14mg100%
Pantothenic acid1mg20%
Phosphorus, P347mg50%
Riboflavin1mg91%
Selenium, Se23µg42%
Sodium, Na222mg15%
Thiamin1mg91%
Water424g16%
Zinc, Zn3mg38%