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Bibimbap

4
Servings
619
Calories Per Serving

Ingredients

  • 3/4 Cup soy sauce, light
  • 4 Tablespoon brown sugar, light
  • 2 Tablespoon vegetable oil
  • 2 Cup rice, cooked
  • 1 x sesame seeds
  • 6 Tablespoon sesame oil
  • 1 Pound ground turkey
  • 4 large eggs
  • 1 x mixed vegetables
Nutritional Facts
Servings4
Calories Per Serving619
Total Fat35g50%
Sugar1g1%
Fatty acids, total saturated5g21%
Cholesterol86mg29%
Protein30g65%
Carbohydrate, by difference47g36%
Vitamin A, RAE36µg5%
Vitamin B-121µg42%
Vitamin K (phylloquinone)2µg2%
Calcium, Ca70mg7%
Choline, total76mg18%
Energy619kcal31%
Fiber, total dietary2g8%
Folate, total15µg4%
Iron, Fe3mg17%
Magnesium, Mg93mg29%
Manganese, Mn2mg100%
Niacin8mg57%
Pantothenic acid1mg20%
Phosphorus, P415mg59%
Selenium, Se22µg40%
Sodium, Na2191mg100%
Water169g6%
Zinc, Zn4mg50%