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Aloo Gobi

4
Servings
31
Calories Per Serving

Ingredients

  • 1 head cauliflower
  • 4 potatoes
  • 1 Teaspoon methi seeds
  • 1 onion, chopped lengthwise
  • 1 Teaspoon ginger-garlic paste
  • 1/2 Teaspoon turmeric
  • 2 Teaspoon cumin powder
  • 2 Teaspoon coriander powder
  • 1 1/2 Teaspoon chili powder
  • 1 Teaspoon garam masala
  • coriander
  • oil
Nutritional Facts
Servings4
Calories Per Serving31
Total Fat2g3%
Sugar1g1%
Protein1g2%
Carbohydrate, by difference4g3%
Vitamin A, RAE38µg5%
Vitamin C, total ascorbic acid1mg1%
Vitamin K (phylloquinone)10µg11%
Calcium, Ca36mg4%
Choline, total3mg1%
Energy31kcal2%
Fiber, total dietary1g4%
Folate, total4µg1%
Iron, Fe2mg11%
Magnesium, Mg19mg6%
Phosphorus, P27mg4%
Selenium, Se1µg2%
Sodium, Na94mg6%
Water4gN/A