Abalone Soup

Abalone Soup
6
Servings
75
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup canned abalone, sliced
  • 1/3 Cup bamboo shoot, sliced
  • 4 dried Chinese mushrooms (prepared by soaking in hot water for ten minutes, then squeeze and remove stems and slice)
  • 1/2 lb chinese greens, cut into 1 1/2-inch lengths (bok choy)
  • 2 quarts chicken broth
  • salt
  • 1 egg
Total Fat
3g
4%
Sugar
3g
3%
Carbohydrate, by difference
10g
8%
Protein
2g
4%
Vitamin A, RAE
6µg
1%
Vitamin C, total ascorbic acid
2mg
3%
Calcium, Ca
17mg
2%
Choline, total
1mg
0%
Fiber, total dietary
1g
4%
Folate, total
2µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
1mg
0%
Phosphorus, P
4mg
1%
Sodium, Na
111mg
7%
Water
25g
1%