Top Rated Atkins Recipes

The whole family will enjoy these sweet, tender waffles. Top each waffle with a dollop of whipped cream if you wish. Be sure to use unsweetened cocoa, not hot chocolate mix.   *From THE NEW ATKINS MADE EASY: A Faster, Simpler Way to Shed Weight and Feel Great—Starting Today! by Colette Heimowitz. Copyright © 2013 by Atkins Nutritionals, Inc. Reprinted by permission of Touchstone, a Division of Simon & Schuster, Inc.
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~*Sarah*~
This is the Cheesecake from www.atkins.com itself! According to the site one peice is 4.5 Net Carbs total. Enjoy!
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Anonymous
Ingredients: 1/2 cup Atkins Bake Mix 1/4 cup wheat gluten 3 eggs 1 cup milk 4 ounces jalapeño jack cheese grated 1 finely-chopped chipotle en adobo (optional) 1/3 cup vegetable oil Heat oven to 450 degrees. Whisk together bake mix, gluten, eggs and ...
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Anonymous
Ingredients: 3 tablespoons vegetable oil divided 1 small red bell pepper finely chopped 3 green onions finely chopped 1 pound lump crab meat picked over 1 cup fresh Atkins Bread Crumbs divided 1 cup mayonnaise 3 tablespoons chopped fresh parsley 1/2 ...
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Anonymous
Ingredients: 8 eggs 3/4 cup sugar substitute (such as granular Splenda) 1 tablespoon coconut extract 2/3 cup Atkins Bake Mix 1/2 cup unsalted butter melted, cooled 6 egg whites 3/4 cup sugar substitute 1/4 teaspoon salt 1 1/2 cups unsalted butter ...
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Recipe Circus
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Anonymous
Ingredients: 3/4 cup Atkins Bake Mix plus 2 tablespoons Atkins Bake Mix 4 tablespoons butter softened 3 ounces cream cheese softened 1 tablespoon sour cream 3 packets sugar substitute (optional) (add for a sweet pastry crust) In medium bowl, with an ...
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mailbelle
From Dr. Atkins' New Diet Cookbook.
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Becky Running Far & Fast
Similar to flan —but without the extra carbs— this creamy custard makes a refreshing finale to any spicy meal. This recipe can be made up to 1 day ahead, covered with plastic wrap and stored in the refrigerator.
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seesko
This is so good, you forget it is low carb. (5.5 net carbs, 11 total) I got this from a friend who recnetly lost 90 pounds on Atkins. Do not make during induction.
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io eris
A delightful soup with a minimal amount of carbs. There aren't too many Induction recipes out there, sigh. (Hope this helps a little!) I like my foods only mildly spicy, but this seems like it would spice upwards really nicely. Also, normally I say "yuk!" when there is extra fat floating around in my soup, but in this, it just tastes wonderful! Yay!
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Orion's Wife
Atkins website
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