Baked Cod

Baked Cod

Nutrition

Calories per serving:

228 kcal

Daily value:

11%

Servings:

3
  • Carbohydrate, by difference 35 g
  • Protein 6 g
  • Total lipid (fat) 7 g
  • Vitamin A, RAE 17 µg
  • Vitamin C, total ascorbic acid 30 mg
  • Calcium, Ca 286 mg
  • Cholesterol 6 mg
  • Choline, total 1 mg
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 2 g
  • Folate, total 10 µg
  • Iron, Fe 2 mg
  • Magnesium, Mg 5 mg
  • Niacin 1 mg
  • Phosphorus, P 13 mg
  • Selenium, Se 1 µg
  • Sodium, Na 140 mg
  • Sugars, total 22 g
  • Water 162 g
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