Beach season is approaching, and looking good in that swim suit is weighing on people’s minds more than ever. A consistent diet and exercise routine is the only reliable way to achieve long term weight-loss goals, but sticking to any healthy eating regimen is difficult, especially a regimen absent of any sweet relief. Every trip to the grocery store is riddled with sugary temptations from ice cream and cookies to pudding and cheesecake, but you must bypass these packaged, processed desserts and opt for a healthier, homemade version.
Simple ingredient swaps will enable you to enjoy your beloved indulgences and still lose weight, while clever preparations of your favorite fruits transforms them into diet-friendly desserts. A baked apple or raspberry coconut water ice pop is nutritious and easy to prepare, but won’t weigh you down. Other variations of classic treats include chickpea cookie dough, vegan cheesecake, and avocado chocolate pudding. Although it’s gratifying to look good for the summer beach crowd, losing weight is all about feeling good — and who can really feel good without some decadent desserts in their life.
You can eat these 15 sweet treats and still lose weight.