3.5
4 ratings

Chai, Raspberry, and Coconut Porridge Slices

Eat it for breakfast, as a snack, or for dessert

Recipe Courtesy of @dowerandhollingsworth and Rebel Kitchen

These chai raspberry coconut slices make a great breakfast, snack, or dessert. They are as versatile as they are delicious, and thankfully, this recipe makes plenty to go around (if you're willing to share that is).

9
Servings
155
Calories Per Serving

Ingredients

For the Chai, Raspberry, Coconut Slices

  • 1 1/4 Cup Rebel Kitchen chai mylk, or other non-dairy milk
  • 3 Cups rolled oats
  • 1/3 Cup maple syrup
  • 1 Cup raspberries
  • 1/3 Cup coconut flakes (plus a handful for decoration)

Directions

For the Chai, Raspberry, Coconut Slices

In a mixing bowl, combine all the ingredients and stir well. Spoon the mixture into a small lined or greased baking tin or mold, spring the extra handful of coconut flakes on top and bake at 180 degrees for 15 minutes.

Leave to cool and then cut into squares. Store any leftovers in an airtight container at room temperature.

Nutritional Facts
Servings9
Calories Per Serving155
Total Fat3g4%
Sugar9gN/A
Saturated0.4g1.8%
Protein5g10%
Carbs30g10%
Vitamin A0.3µgN/A
Vitamin C4mg6%
Vitamin E0.3mg1.3%
Vitamin K3µg3%
Calcium36mg4%
Fiber4g14%
Folate (food)17µgN/A
Folate equivalent (total)17µg4%
Iron2mg9%
Magnesium86mg21%
Monounsaturated0.7gN/A
Niacin (B3)0.5mg2.4%
Phosphorus144mg21%
Polyunsaturated1gN/A
Potassium181mg5%
Riboflavin (B2)0.2mg12.3%
Sodium20mg1%
Sugars, added7gN/A
Thiamin (B1)0.2mg11.8%
Zinc1mg7%