Granola and Greek Yogurt Parfaits

Granola and Greek Yogurt Parfaits
Staff Writer
Jane Bruce

A mixture of oats, nuts, wheat germ, coconut, and warm spices are layered in between creamy Greek yogurt and fruit.

Click here to see 11 New Ways to Use Greek Yogurt

8
Servings
554
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Cups old-fashioned oats
  • 1/2 Cup chopped walnuts
  • 1/2 Cup chopped or sliced almonds
  • 1/2 Cup shredded unsweetened coconut
  • 1/4 Cup wheat germ
  • 1 Teaspoon ground cinnamon
  • 1 Teaspoon ground nutmeg
  • 1/2 Teaspoon salt
  • 1/4 Cup light brown sugar
  • 1/4 Cup honey
  • 1 Teaspoon vanilla extract
  • 1/2 Cup raisins
  • 1/2 Cup dried blueberries
  • 16 Ounces Greek yogurt

Directions

Preheat the oven to 300 degrees.

Combine oats, walnuts, almonds, coconut, what germ, cinnamon, nutmeg, and salt in a bowl. 

In a separate bowl, whisk the sugar, syrup, and vanilla until combined. Pour over the oats mixture and stir in to coat. 

Line a rimmed baking sheet with parchment paper. Spread oats mixture over the parchment paper and bake for about 30 minutes or until golden brown, stirring once mid-way through. Remove from the oven and cool. Add the raisins and blueberries. (You can store in an air-tight container for up to a week.)

In a cup or bowl, assemble parfaits by layering granola and Greek yogurt in desired quantities! 

Nutritional Facts

Total Fat
26g
37%
Sugar
38g
42%
Saturated Fat
14g
58%
Cholesterol
24mg
8%
Carbohydrate, by difference
64g
49%
Protein
17g
37%
Vitamin A, RAE
39µg
6%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
5mg
7%
Vitamin K (phylloquinone)
15µg
17%
Calcium, Ca
143mg
14%
Choline, total
53mg
12%
Fiber, total dietary
4g
16%
Folate, total
126µg
32%
Iron, Fe
4mg
22%
Magnesium, Mg
64mg
20%
Manganese, Mn
2mg
100%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
394mg
56%
Riboflavin
1mg
91%
Selenium, Se
24µg
44%
Sodium, Na
533mg
36%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
78g
3%
Zinc, Zn
3mg
38%

Granola Shopping Tip

What’s the difference between brown and white eggs? Besides color, nothing – different breeds of chicken account for the differences in color – quality and freshness are what really count.

Granola Cooking Tip

In addition to keeping foods like granola, yogurt, and fruit on hand, plan ahead for hectic weekdays by whipping up extra batches of waffles or pancakes and individually freezing them for easy morning meals.