20 Reasons Why You Should Drink a Glass of Wine Every Day
But just a glass. We know that articles like these are tempting fodder for excuses to down a bottle with a friend under the guise of, “It’s healthy for me!” But we’re really only advocating a glass a day — that’s all.
But honestly, this list is still great news. There’s just something so relaxing about sitting down with a glass of wine at dinner or winding down after a busy day with wine and reality TV. As it turns out, the benefits go far beyond simple relaxation.
The verdict on alcohol consumption as a whole is more messy and confusing, but health experts seem to agree on one thing: Wine in moderation is great for you. In study after study, we discover more perks that turn an indulgent glass of red wine into an elixir of health.