We asked our friends at Evolution Fresh to share some of their favorite juice-based recipes that incorporate ingredients that we feel just might help to remedy your sniffles. Click ahead to see the recipes they came up with.

A balance of tangy citrus, greens, and sweet agave, this smoothie’s inclusion of avocado and chia contains plenty of healthy fats and antioxidants.

For the Avocado-Chia Smoothie recipe, click here.

These ice pops made from orange juice, pineapple juice, acerola juice, and more, are both immunity-boosting and delicious.
 

For the Defense-Up Ice Pops recipe, click here.

The “Good Morning Darlene” Power Smoothie
Start any day (not just sniffly ones) with this nutrient-packed smoothie recipe that includes cucumbers, kale, spinach, and spirulina — an ingredient in superfood powder.

For the “Good Morning Darlene” Power Smoothie recipe, click here.

A refreshing green juice with a nice balance of greens, a little sweetness, and a kick of the well-known anti-inflammatory root, ginger.

For the Grapes & Greens recipe, click here.

Sneak some greens into your day with these simple three-step, three-ingredient ice pops made using cold-pressed Evolution Fresh Sweet Greens and Lemon, an avocado (a plant food rich in vitamin K), and a banana. Just blend, pour, freeze, and enjoy.
 

For the Green Juice Ice Pops recipe, click here.

Using Evolution Fresh Organic Sweet Burn as a base offers a hefty dose of Vitamin C. This Kiwi Jalapeño juice recipe also has a spicy kick thanks to jalapeño and cayenne.
 

For the Kiwi Jalapeño Juice recipe, click here.

This smoothie is sweet, easy to make, and perfect for consuming on the go. Tip: Increase spinach (which boosts both brain and bone health) or Sweet Greens and Lemon to boost nutritional content.
 

For the Morning Green Smoothie recipe, click here.

Spiced Grapefruit Juice
Citrus and spice make everything nice. Spicy-sweet and perfect for Saturday morning gatherings, this juice contains plenty of immunity-boosting grapefruit.
 

For the Spiced Grapefruit Juice recipe, click here.

Three types of citrus, plus strawberries, combine forces to deliver a powerhouse of vitamin C in this perfectly balanced juice blend.
 

For the Strawberry Citrus Juice recipe, click here.

A bright and sweet way to start the morning, this smoothie contains an antioxidant-rich date and a couple of vitamin C- and manganese-rich strawberries.
 

For the Strawberry Date Smoothie recipe, click here.

Basil, strawberries, and blueberries (which are powerful anti-inflammatories) are the main ingredients of this juice. It will saturate you with health-promoting vitamins and minerals, and it tastes good too!

For the Sweet Greens with Strawberry & Basil Juice recipe, click here.