4
1 rating

Grapes & Greens

A refreshing green juice with a nice balance of greens, a little sweetness, and a kick of ginger.

Ingredients

  • 6 leaves of kale
  • 2 large celery sticks
  • 1/2 peeled cucumber
  • 1 Cup green grapes
  • 1 small red apple
  • 1 inch fresh ginger
  • 1 Cup Evolution Fresh Sweet Greens & Ginger

Directions

Combine contents in juicer and serve fresh.

Nutritional Facts
Servings1
Calories Per Serving385
Total Fat3g4%
Sugar51gN/A
Saturated0.6g2.8%
Protein10g21%
Carbs91g30%
Vitamin A640µg71%
Vitamin B60.8mg42.1%
Vitamin C170mg100%
Vitamin E3mg15%
Vitamin K926µg100%
Calcium288mg29%
Fiber15g58%
Folate (food)236µgN/A
Folate equivalent (total)236µg59%
Iron4mg21%
Magnesium154mg39%
Monounsaturated0.3gN/A
Niacin (B3)3mg15%
Phosphorus258mg37%
Polyunsaturated0.9gN/A
Potassium2014mg58%
Riboflavin (B2)0.5mg26.7%
Sodium148mg6%
Thiamin (B1)0.4mg23.8%
Zinc2mg11%