How to Lose Weight for Summer: 32 Tips From Top Doctors
Everyone has some facet of his or her being that causes some unhappiness. Whether it’s awkwardly long fingers, an unfortunately positioned mole, or a few extra pounds around the midsection, we all have one or two things about our own bodies that bug us or that we wish we could change. While some things are more difficult to change than others, our weight is something that can shift if we’re willing to put in the work to do so.
With summer just a few months away, we’re sure that plenty of you are fervently looking for ways to get your body ready for bathing suit season. There are plenty of fad diets and crash diets out there, which many people turn to in such times of body-weight-induced distress, but these methods are usually unhealthy and the results are often fleeting. In order to provide you with some of the best ways to lose weight for beach season, we’ve reached out to top doctors, each specializing in health fields as varied as cardiology, sleep medicine, plastic surgery, and hormone balancing, in order to get professional advice. Click ahead to see what the experts have to say about getting in shape for summer.