Fresca Chia from What is Chia Juice and Should You Drink It? (Slideshow)

What is Chia Juice and Should You Drink It? (Slideshow)

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Fresca Chia

I use one cup of coconut water — which adds much-needed electrolytes after a workout — but you can opt for plain water. 

Click here for the Fresca Chia Recipe


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Fruta Chia

You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost.  

Click here for the Fruta Chia Recipe

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Bella Chia

Combine the powers of pomegranate, acai, and chia? You’ve got a superfood league in a glass! 

Click here for the Bella Chia Recipe

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Chia Kombucha

Kombucha tea can boost your immune system. Combine this with the power of chia seeds and you’ve got a power-packed, energy-boosting drink.

Click here for the Chia Kombucha Recipe

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Mango Chia Smoothie

This is a great beginner’s drink to start incorporating healthful chia into your diet. Flavorful, fresh, and delicious.

Click here for the Mango Chia Smoothie Recipe

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Sneaky Spinach Chia Smoothie

Trying to find more ways to incorporate healthy greens into your diet? Sneak a little spinach into your smoothie — the fruits are so balanced, you won’t even notice that the spinach is there.

Click here for the Sneaky Spinach Chia Smoothie Recipe

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Raspberry-Chocolate Chia Smoothie

Okay, will this smoothie completely satisfy your overwhelming desire for a pint of Ben and Jerry’s? Nope. But if you’re endeavoring to eat healthily, it can definitely help — this smoothie is delicious, fresh, and just sweet enough to curb your cravings. 

Click here for the Raspberry-Chocolate Chia Smoothie Recipe

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Grapefruit-Basil Chia Smoothie

A perfect flavor pairing plus the bottomless health benefits of chia.

Click here for the Grapefruit-Basil Chia Smoothie Recipe

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What is Chia Juice and Should You Drink It? (Slideshow)