You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost.
Combine all ingredients except for chia seeds in whole-juice juicer. Pour into a glass, then stir in chia seeds.
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For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.
For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.
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