Unhealthiest Dunkin' Donuts Breakfast Sandwiches

Some Dunkin' Donuts breakfast sandwiches are healthier than others

Dunkin' Donuts' Sausage, Egg, and Cheese on a Croissant contains 650 calories.

Dunkin’ Donuts is a great breakfast destination, and owes much of its success to selling breakfast staples coffee and doughnuts. But customers want more than just doughnuts for breakfast, and in recent years the chain has rolled out bagels, muffins, croissants, and a wide variety of breakfast sandwiches. Today, there are 26 different breakfast sandwiches on the Dunkin’ Donuts menu, running the gamut from healthy to gut-busting.  The healthiest breakfast sandwich Dunkin’ Donuts offers is their egg and cheese on an English muffin, which contains a svelte 240 calories, but some of their breakfast sandwiches contain a whole lot more calories than that. Here are the 5 unhealthiest Dunkin’ Donuts breakfast sandwiches, ranked according to calorie count.

#5 Sausage Biscuit
Calories: 530
Fat: 36 grams
Sodium: 1,260

#4 Chicken Biscuit
Calories: 540
Fat: 28 grams
Sodium: 1,380

#3 Sausage, Egg, and Cheese on a Plain Bagel
Calories: 620
Fat: 26 grams
Sodium: 1,510

#2 Sausage, Egg, and Cheese on a Biscuit
Calories: 630
Fat: 43 grams
Sodium: 1,620


#1 Sausage, Egg, and Cheese on a Croissant
Calories: 650
Fat: 43 grams
Sodium: 1,250